The Love-Yourself-Project

After practising the art of forgiveness for the past month I feel that it is time to dedicate a whole month to  extending and receiving love. Inspired by loving lyrics of Snatam Kaur and her message during her latest gig in Berlin to give love and kindness to ourselves and our neighbours, I want to devote the next 30 days to extending love, kindness and compassion to myself and to the world.

The act of self-love isn't actually an act as such, rather it's a mental attitude - a state of the mind and a state of the heart. In the past, extending love to myself hasn't always been easy for me and it was even more difficult to receive love and to really let it into my heart. However, I'm softening and becoming more and more gentle with myself, in all aspects of my life. What a blessing!

My intention for this project is to appreciate and give gratitude to the divinity that lies within me and therefore within each one of you. I want to celebrate our home-coming to our perfect and holy self and give praise to the universal love with which we have been created and which unites us. By opening my heart for the love that rests within me, I begin to 'see' with my heart and only with an open heart am I really able to see the beauty, innocence and love that resides in all beings.

My heart is reaching out to your heart and is asking you to join me in giving and receiving a little bit more love...and lets not forget the truth about ourselves..(have a little listen, just in case you forgot what it was :-)

Snatam Kaur - I am The Light of My Soul